Day 2. What can I say except blurrgh! After a pretty awful attempt at sleep, I was perhaps a little snappy and sooky today. I think I had a case of the man flu 'cause I didn't seem to be coping so well. Bubby must have had a touch too, though hers did seem to be post vaccination related. On a positive note, normally when I am this down or unwell, I eat sugar. Lots and lots of carby naughtiness. However, today, until dinner, I was a good girl. Actually, I surprised even myself. Considering I went to a school fun day, can't believe I didn't sample anything. At all. By evening, when my dad came down and shouted me a belated birthday dinner, I further impressed myself by declining pavlova and ice cream cake. Ok, I ate some chips and fried food, but one battle at a time!
After all of that, todays eating went like this...
Breaky: soaked oats/ latte at 6am
Morning tea: chia smoothy at 10am
Afternoon tea: 125g steamed salmon (forgotten freezer score!) and another cuppa at 2:30pm
Dinner: 1 plate only small battered fish bits/ chips/ prawns and water to drink (not the coke my dad bought) at 6:30pm.
I feel very satisfied, & a bit stoked that I have gone 2 days without sugar and being very aware of what I'm consuming. Tonights dinner was a treat, and I won't beat myself up for enjoying a great family get together over fried food. Secretly glad that this will be the last birthday splurge for a while though!
Tomorrow, I shall ad my measurements to the post. If I can do scales, I can do the tape too!
Until tomorrow
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