Day 2, done and dusted, thank you very much.
T'was a lovely day out in the sunshine. I spent a large chunk of it happily gardening away :) See the Community Gardens week 38 post for details.
As I sit back enjoying my chai tea between sentences, I'll fill you in on my day. Before I start, I want to point out-I'm not following a specific diet, not purposely eating low fat (except milk-hate the taste of full cream in my coffee), but rather, just trying to portion control my day, and eat real food. It's that simple.
DAILY FOOD
Breakfast: repeat of yesterday. Remember, I made 3 serves :) Coffee also.
Lunch: A super thick slice of grainy sour dough, topped with 1 mashed avocado, 1 thin slice of bacon and 3 cherry tomatoes. Followed by 2 soft boiled eggs.
A coffee with skim.
Afternoon Tea: 1 apple.
Dinner: A bit of a throw together...
a small serve of Herman Brot low-carb pasta, cooked with a tablespoon of green peas, sauteed garlicky mushrooms and celery, some diced, raw red capsicum, red onion and lastly, a boiled, then fried bratwurst.
Um, yum!
For your viewing pleasure, a collage showcasing some of today's delectable food.
DAILY ACTIVITY
Approximately three hours of moderate to heavy gardening. Lots of digging, lots of trips up and down the slope, lots of carrying and planting/ transplanting going on today.
I have to say, a pretty satisfying day.
There you have it, Day 2. Go me! Feeling pretty darn proud so far. Let's see what tomorrow brings, shall we :)
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