Tuesday, 25 October 2016

My health challenge Day 7

This post would have been put up last night. However, I succumbed to exhaustion. When I say my sweet miss 2 has been keeping me awake, I'm not kidding. After unsuccessful attempts to rid myself of a day long rotten headache, I crashed into bed at 6:30pm, only waking to cuddle miss 2 at 8pm when hubby bought her upstairs for bed. Then, break free, I slept until 5am. Yay! And you know what, no headache!!!

Yesterday was a productive day. Not only did I pass my uni subjects-wooooo!!!! I also went on a major toy/ clothing cleanse. After the zillionth time in a few days miss 2 upturned the entire contents of her toy box, I'd had enough.  

I brutally attacked both inside and outside toys, hiding them away from curious eyes until the council curb side clean-up next week. Then, I attacked all of miss 2's clothes. We have been blessed with so, so many clothes, the pile was growing. As the season has changed, and miss 2 is growing quite tall, I had to be brutal here also and throw out things that just don't fit and put away winter woollies that may possibly fit next year. 

Even though my motivation to start was lacking, the reduction of clutter and organised toys/ clothes is so satisfying.

Now, onto food and activity. Pretty pleased with myself, I must say :)

DAILY FOOD

Breakfast: Berry, yogurt, granola parfait. Coffee with skim.

Morning Tea: Kiwi fruit and homemade, fructose free muesli bar. Another coffee with skim.

Lunch: Another muesli bar, beetroot/ apple smoothy. Yet another coffee with skim-I was tired and headachy!

Afternoon Tea: low carb toast, 1/2 small avocado, I slice tomato.

Dinner: 1 thick slice paleo bread, beetroot relish.

DAILY ACTIVITY

30 minute walk, to and from miss 2's family daycare.
Cleaning, sorting, courtyard rearranging.

All in all, a day done right once again :)


Just look at the colours people! It screams health and nourishment :)

And just like that, another day done and dusted. Looking forward to bringing you another update soon :)

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